Dosha Diet - Ayurveda Food Planner 3.0
Paid Version
Publisher Description
The foods we eat play a major role in our health. Ayurveda is an ancient and proven system from India for creating balance and vibrant health. This app by Meditation Oasis™ provides an easy way to apply the principles of healthy eating from Ayurveda to our everyday food choices.
According to Ayurveda, the qualities of your mind and body are determined by three biological "energies" or principles called "doshas" -- vata, pitta and kapha. Each individual has a unique combination of these three bio-energies that result in their mind-body type or constitution. By determining your basic constitution and assessing your current imbalances, you will be able to modify your diet to create greater balance.
App Features:
Basic Constitution Quiz to help you easily determine your mind-body type
Current Imbalance Quiz to find out your dosha imbalances
Extensive Food Properties Table of over 150 items giving each food's properties and suitability for your mind-body type
Detailed instructions for choosing the right foods to balance the doshas
A Dosha Clock that automatically shows the dosha for the season and time of day
Sample food plans for people with three different constitutions
Eating Tips for good digestion
The benefits of following an Ayurvedic diet are:
more energy
better digestion
normalization of body weight
improved overall health and well-being
clarity of mind
The information in this app is based on ancient Ayurvedic texts and the experience of over 25 years of applying these principles to daily life. Richard Maddux studied Ayurveda in India with Vaidya V. M. Dwivedi, Vaidya B. D. Triguna, and Vaidya Balraj Maharishi.
Jul 17, 2014
Version 3.0
Updated for iOS7. Improved interface.
About Dosha Diet - Ayurveda Food Planner
Dosha Diet - Ayurveda Food Planner is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Dosha Diet - Ayurveda Food Planner is Meditation Oasis. The latest version released by its developer is 3.0.
To install Dosha Diet - Ayurveda Food Planner on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2014-07-17 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Dosha Diet - Ayurveda Food Planner as malware if the download link is broken.
How to install Dosha Diet - Ayurveda Food Planner on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Dosha Diet - Ayurveda Food Planner is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Dosha Diet - Ayurveda Food Planner is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
